As Corporate wellness initiative “Yogic Healing” workshop is customized to help Employees Self with healing techniques.
“YOGIC HEALING”
Yogic Healing is a unique program designed facilitated by
Acharyawenkat, A Mind Body Soul Healing workshop which gives an
individual overall understanding of how to Heal yourself and lead a
life of happiness and love.
Topics covered:
Anatomy of Mind, Basic Anatomy of Body Functioning, Basic Yoga,
Meditation Techniques, Breath work, Emotional Release, Understand
diseases etc.
Individual Therapies are also provided to employees.
Stress management:
In today’s Hi-tech society with technology
rapidly growing with economies booming, with changing life styles and
working cultures, what’s common at home and office is “STRESS”.
Stress creates psychological, physical or mental discomforts such as:
• nervousness
• fatigue
• lack of energy
• inability to take action
• exhaustion even after a good rest
• loss of the joy of living
• inability to successfully resolve troublesome situations.
Our workshop helps you understand the various reasons
stress is created and release it by understanding the Mental,
psychological and physical aspects .The workshop is experiential and
easy to practice techniques are taught to participants.
When the mental, emotional, physical body are well aligned you;
• recover to your full potential, you sleep healthy
• respond properly to personal and professional situations;
• go on to attain your goals;
•Empowered with Love, happiness, productivity, property, health, satisfaction etc.
Facilitated over 2 full days.
Conflict management:
Team building:
Team: Achieving Together.
Successful team building is essential for overall
development of the organisation. Its takes effort to build a team and
make it perform as per the expectations. The workshop helps understand
Team dynamics, Team behaviour, develop Team values. Understand
individual roles in a team.
Duration: 2 days
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